Had a great time on Sunday running in the 5000m track race as part of the NSW Club Championships, I managed to run 18:59.85 which was a PB and a great result considering the humid conditions. Obviously I don't feature much in the video but you can hear Marg telling me I had a K to go while the winner Matthew Cox was finishing in an amazing 14:51.61.
Cox Backs Up Marathon PB with Club Champs 5,000m Win
Matthew Cox from UTS Northern Suburbs Athletics Club has returned to racing following a massive PB in the Melbourne marathon to take out the men's 5,000m in a time of 14:51, holding of club-mates Ruairidh MacDonald and Kieran Roche. Watch the highlights and the final 400m here.Posted by Athletics NSW on Saturday, January 9, 2016